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Author-Mckay RosalesMaintaining proper stance and avoiding common pitfalls in daily activities can considerably impact your back health. From how you rest at your desk to how you lift heavy objects, little adjustments can make a large difference. Think of a day without the nagging pain in the back that prevents your every relocation; the option cou
Content By-Bager NealYou might be shocked to learn that a few of your daily practices could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these relatively safe actions can take a toll on your neck health. Yet concern not, there are simple modifications you can make to prevent and re